The Benefits of EMDR Coaching

1. EMDR Coaching teaches your student performer how to weigh out and make important decisions using the best information available.
   

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3. We offer a point of view that is different than from a:
   

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5. Coach -  Who wants to win at any cost;
   

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7. Parent -  Who has personal investment of ‘Self’ at stake;
   

1. Friends - Who give advice with no basis of experience.
   

1. Here they can sort out feelings, thoughts, ideas and opinions of others to come up with their own best decision based on the information available.
   

1. Student performers learn to be flexible and willing to make adjustments when parameters change.
   

1. We help you define those aspects that allow you to live up to your potential on the field and in the classroom.
   

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3. EMDR Coaches work with the athlete to help them determine the parameters of their sport to identify the components that make up successful performance both on and off the field.
   

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5. Elicit and define goals
       Refine goals
    
   Determine what behaviors are not-supportive of their goals:
       Off the field
           Unproductive use of time
           Poor eating habits
           People who detract or inhibit
           Coaches and Parents who are
                  Demanding
                  Punitive
                  Demoralizing
    
       On the field
           Anger and frustration during a game
           Negative self-talk
           Lack of concentration
           Running out of energy
    
   Determine what behaviors are supportive of their goals:
    
       Off the field
               Using time productively - no wasted moments
               Learning to monitor eating
               Tuning into the best intentions of those around you
               Attracting people who are
                   Supportive
                   Encouraging
                   Reasonable
               
       On the field
           Keeping focused during the game
           Identifying 'turning points' at the earliest possible moment
           Knowing how to manage emotions
           Keeping positive self-talk
           Regulating energetic charge to fit the situation